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Cardigans remain always been a wardrobe staple, offering a chic and versatile layer for any occasion. But did you know that their pockets can elevate your style even further? Those aren't just practical spots to stash your essentials; they can also enhance your outfit's visual appeal. Whether it's a trendy cardigan with deep patch pockets or a m
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Share on PinterestNew research finds that a type of fiber known as beta-glucan might have weight loss benefits. michael vorberg/Getty photos Every single serving has two grams of fiber from soluble fiber, which promotes a healthy gut microbiome and supports heart health. A 2023 evaluation of 181 medical trials discovered that each 5-gram boost in
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